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Brisbane Lions Train at Suncoast Fitness.
It was a pleasure to assist the Brisbane Lions on Thursday 4th Feb at Suncoast Fitness Health Club.
"See Stitty - they are not so big!!!"
GO THE LIONS FOR 2010!
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No 1 Suncoast
Employee!
Nicola Phillips
You will know Nicola from the front counter at Suncoast Fitness Centre.
Nicola is so deserving of this prestigious award - she is such a dedicated employee and we are proud to have you on the team! Thanks Nic.
(P.S - Nicolas bubbly attitude has been linked to a 'vodka Red bull' for breakfast!!)
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WINNER!
Ben Murphy
Well the fabulous 50" Plasma has been given away!
Congratulations Ben Murphy.
Just for referring some friends to the club you have taken home the HUGE 50" Plasma TV!
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Do you want to recommend a staff member for some praise? CLICK HERE and tell us why.
For you.......
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Essential Training Pack (ETP)
Includes 3 sessions with a Fitness Professional; Goals and Measure Session, New Program as well as a follow up prpgram.
For every new member as well as renewing members.
Get Results at Suncoast Fitness!
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PT Membership
Want to really achieve those results? Personal Training can assist you in reaching those Fitness Goals.
Take advantage of the New PT Membership TODAY.
30 / 45 and 60 minute PT session Memberships are available NOW!
1 session per week - and get your gym membership for FREE!!
Upgrade NOW! See Suncoast for more information. |
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Coming Soon........... RED SHIRT
Need some assistance in the Gym?
Want some Tips and Tricks?
Well - during the day if you see a Suncoast Personal Trainer in the "Red Shirt" then make sure you ask for some assistance if you need it.
"Red Shirt" is all for YOU! We are employing extra training staff to ensure you get the best out of your work out!
One Life - Live it Well! |
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Cert III and IV Courses in Fitness
Available NOW!
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Fitness Industry Training.
Become a Fitness Professional TODAY - and change people's lives!
Next part time course starts Monday 8th March!
Limited spaces left - so get in quick!
Located right next door to Suncoast Fitness Centre!
MEMBERS SAVE $500 ON ENROLLMENT!
www.fitcollege.com.au
54431478
info@fitcollege.com.au |
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MEMBERS ONLY AREA.
Want to save $$ at lots of local businesses aroud the Coast?
- Savings and deals - Recipes
- Fitness News - Plus lots more.
Simply login in to the "Members Area" at www.suncoastfitness.com.au or CLICK HERE and enter your Member ID Number (Same as your gym number) and you will gain access!
Check it out today! |
INTRODUCING
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Video Marketing?
Digital video is a powerful marketing tool that allows your target audience to engage with your brand in order to evoke awareness, educate, excite and ultimately - sell.
At Innovate Media, we aim to work with you to produce high definition video solutions that will differentiate you from your competition, increase your branding and achieve your marketing goals.
Whether you’re considering an effective way to sell property, eye catching digital signage content for your business, training content for your employees, or a high impact web video; delivered on DVD, Bluray or Online. Innovate Media is your local solution for all your digital video needs.
As a special offer for all Suncoast Fitness members, mention this article to receive a 10% discount off your total solution price.
“Innovate Media: Providing superior media solutions at an affordable cost with an approachable, local, personal service.”
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MONA-VIE:- You will have noticed the posters on the two walls in the Gym, also the advertising displays on the T.V's.
MonaVie:- is a nutritional juice made up of 19 delicious blend of body-beneficial fruits and high in Antioxidants. There are different blends of fruit in each of the 3 juices, these are formulated to specifically target different problems while all also having a general beneficial effect.
Peter and I have both benefited from consuming the juice ; a number of you will know Peter as he uses the Gym frequently. On the front counter there is a stand with testimonials from ourselves and sports people who tell their story of how MonaVie has benefited them. From time to time other testimonials will be added.
At the bottom of each of the posters there will be a note showing the dates and times that Eleanor will be at the Gym to answer your questions and organise presentations.
Please check the dates and times as they will change. There are also tare of slips for your details if you would like Eleanor to contact you personally.
See Eleanor and Peter Westlake at Suncoast Fitness Centre.
(Infomation is in the club)
www.thegreatproduct.com/drinktohealth
P: 54511516 or 0416163502
E: petele547@gmail.com
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We were all born barefoot
Some of the benefits;
Enhanced running efficiency
Decreased blood pressure
Decreased ankle sprains
Lowered risk of shin splints
Reduce back pain
Stronger foot muscles
Optimise balance
Our bodies were made to function this way!
Order your pair today, and start enjoying the benefit of this footwear revolution.
Jason Kirkby - 0401194453
(Sunshine Coast Distributor)
amajorchange@hotmail.com
Grab your information card from Suncoast Fitness Centre TODAY!
Samples of the Vibram 5 Fingers are in FIT College - see reception for details. | |
Featured
Recipe.
Steak, corn & red bean salad
Want your dinner to be both fast and healthy? Look no further than this tasty salad.
CLICK HERE for the recipe.
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The Newest Trainer to the Suncoast Team!
Luke Rabone
Want a training experience from a sport and exercise Science Degree qualified Personal Trainer?
Click Here to download the information sheet.
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Rock Hard Abs ?
Want a 6 pack?
Try this one...
CLICK HERE
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Suncoast Fitness Class timetable
CLICK HERE
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