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Suncoast Fitness - Special Offers
Here are some fabulous Suncoast Fitness Membership Specials:
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Current Newsletter | Apr 10 | Mar 10 | Feb 10 | Jan 10 | Dec 09 | Nov 09 | Oct 09 | Jul 09 | May 09 | Apr 09 | Mar 09 | Feb 09 | Jan 09 | Dec 08 |
Suncoast Fitness Newsletter March 2009
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Welcome to Suncoast Fitness Member Newsletter
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Suncoast Fitness Refer a Friend Promo
Some Great Zip 50 features:
 Economical and environmentally friendly with low emissions
2 year unlimited kilometre warranty
Convenient shopping bag hook
Under seat lockable storage & glove box
Alloy wheels
And you don’t need a motorbike licence!
For more information see reception &
good luck with the draw! |
Weight Loss Club
Do you need support losing weight?
From Tuesday 17th March we will have a FREE weight loss club for members and guests.
The club will be held every Tuesday at 11am in at Maroochydore Suncoast Fitness with a Personal Trainer on hand to help you. The club will be a “weight watchers” style where you have the opportunity to have a weigh in, skinfold measure, diet & lifestyle advice and get all the support and motivation you need to lose weight.
Remember this is a FREE service for members and their friends who would like some support (& accountability!) with weight loss.
Due to the popularity of Sunday 5pm BodyBalance class, from now on it will be a MEMBERS ONLY class.
This should make it a lot more comfortable with more space for YOU our valued member.
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Sleep - Are you getting your 40 winks?
Is sleep an important part of your busy lifestyle or isis your sleep being pushed aside for other things. Sleep is an important part of your fitness. More.
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Bootcamp
Group Outdoor training /
Boot Camp.
Our next course of BOOT CAMP will start from
Monday 23rd March.
This course will go for 8 weeks duration, held at 5.30am every Monday and Thursday.
What’s involved with bootcamp?
Every workout is different, outside, will improve fitness and achieve body fat loss.
Boot camp is suitable for all fitness levels and all ages, and best of all is DIFFERENT and FUN!
Your personal trainer will ensure you are motivated and inspired throughout your workouts with army style out-door training.
They are totally committed to fast track results for you in a fun & motivating group atmosphere.
Groups
have a maximum number capped to ensure you are getting the best support
available. By the end of the 8 weeks training you will most definitely
see some great results.
How much is it?
Bootcamp is affordable personal training at
only $11 per session. This can be fixed up either in full for the 8
weeks or by direct debit payment plan for anyone on a tight budget.
Bootcamp payment needs to be arranged prior to Monday 23rd March at
reception.
How do I sign up?
We have sign on sheets at reception, next
time you are in the club jot your name down to reserve a place.
Alternatively (or if you are a non-member) give us a call and we can
reserve a place for you. Call the team on 5443 1870 to book in.
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Invite your friends to join Suncoast Fitness
for a healthier lifestyle
and more fun!
Suncoast Fitness
5443 1870
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FREE Gym Passes!
Introduce a friend to Suncoast Fitness for FREE!
Click Here for your pass - simply print out and hand to reception!
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One Life - Live It Well
Visit our web site at www.suncoastfitness.com.au to see how! | | |
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