Everyone has their own reasons to attend a professional health and fitness club.
Talk to one of our professional team to assist you in your health and fitness goals.
Suncoast Fitness specialists can guide you in safe and healthy body fat loss through nutritional and exercise advice for your body type. Our facilities include a Weight Loss Clinic.
Many of our members require some injury management for past or present injuries. We specialise in cardiac rehab for after illness and we have an on site rehabilitation centre (Quantum Rehabilitation) with a Physiotherapist and Exercise Physiologists on hand. Injuries can be significantly improved with a correct rehab program within our club.
TONING AND IMAGE
One of the top 2 goals for most of our members is to tone up, or to remove the wobbly bits! We have programs and classes specially designed help achieve muscle tone and what is best is they are fun and anyone can join them!
Some muscle resistance work is great for a healthy metabolism, and some of our members seek to increase muscle size, strength or bulk. Our Nautilus weights and free weights are very easy and fluid to use and our trainers are on hand to help you get best results. We even have the world renowned Nautilus Expressway for if you are time poor.
Suncoast Fitness Health Club has trained many past and present elite sporting identities. No matter what your sport or what level you are, we guarantee better results with effective fitness program to complement your chosen sport.
HOLISTIC FITNESS AND HEALTH
Suncoast Fitness Health Club philosophy is that we must have a healthy body AND a healthy mind to achieve overall wellness. Find some calm in our lives with holistic based exercise such as Yoga and Body Balance classes. Suncoast Fitness Health Club has a naturopath clinic on site with Cedara House Natural Therapies clinic on site.
Suncoast Fitness Health Club 102 Wises Road(next to Discount Chemist) Maroochydore, Sunshine Coast, QLD
Open Mon - Thurs 5am - 8.30pm, Fri 5:00am - 7:00pm, Sat 6:00am - 3:00pm, Sun 1:30pm - 6:30pm