• CXWORX

    CXWORX

  • BODY STEP

    BODY STEP

  • BODY PUMP

    BODY PUMP

  • GRIT CARDIO

    GRIT CARDIO

  • GRIT CARDIO

    GRIT CARDIO

 


POPULAR CLASSES

Why not give one of these popular classes a look?

CXWORX

Based on cutting-edge scientific research, CXWORX® is the ultimate way to get a tight and ...

Body Step

BODYSTEP® is the energising step workout that makes you feel liberated and alive. Using a ...

Body Pump

BODYPUMP® is the original barbell class that strengthens your entire body. This 60-minute ...

Body Balance

BODYBALANCE® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength a ...

Grit Cardio

GRIT™ Cardio is a 30 minute high intensity interval training workout that features explo ...

Grit Plyo

GRIT™ Plyo is an intense plyometric-based workout that gets results fast! Combining the ...

 
  • Henry Norton

    My aim for clients to achieve their long-term health and fitness goals. Whether it’s to loose wight. get in shape or prepare for an event. I Believe hard work, dedication and consistaincy will achie ...

  • Mike Gibson

    Mike has been a personal trainer for five and a half years, three and a half of which have been spent at our gym. He says his goal with every person he works with is not only to help them achieve thei ...

  • Imi (Imre Tamas Toth)

    As an experienced and passionate fitness professional, i know first had how determination and commitment can change peoples lives forever. My client’s results speak louder than words. i practise wha ...

WHAT PEOPLE SAY

By far the best gym on the sunshine coast. World class instructors, plenty of class times and variety, great equipment and price competitive. The staff actually care about you achieving your goals and are passionate about their job. A great community of members, not clicky and always welcoming of new members. If you’re looking for a gym that is more than just a place to lift, this is it!

Tim Rimmer

 
 

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Location Address -  102 Wises Road, Maroochydore Queensland 4558 AUSTRALIA