Sun Coast
cutting-edge scientific researc

Based on cutting-edge scientific research, CXWORX® is the ultimate way to get a tight and ...

Would you eat your dog?

I am so happy, my dear friend, so absorbed in the exquisite sense of mere tranquil existence, that I neglect my talents. I should be incapable of drawing a single stroke at the present moment; and yet I feel that I never was a greater artist than now.

When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass by the trickling stream;

She packed her seven versalia, put her initial into the belt and made herself on the way.

energising step workout that makes you feel

BODYSTEP® is the energising step workout that makes you feel liberated and alive. Using a ...

the original barbell class

BODYPUMP® is the original barbell class that strengthens your entire body. This 60-minute ...

The Yoga, Tai Chi

BODYBALANCE® is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength a ...

Grit Cardio

"GRIT™ Cardio is a 30 minute high intensity interval training workout that features explo ...

Training workout that features

GRIT™ Cardio is a 30 minute high intensity interval training workout that features explo ...

plyometric-based workout

GRIT™ Plyo is an intense plyometric-based workout that gets results fast! Combining the ...

  • Mike Gibson

    Mike has been a personal trainer for five and a half years, three and a half of which have been spent at our gym. He says his goal with every person he works with is not only to help them achieve thei ...

  • Imi (Imre Tamas Toth)

    As an experienced and passionate fitness professional, i know first had how determination and commitment can change peoples lives forever. My client’s results speak louder than words. i practise wha ...


By far the best gym on the sunshine coast. World class instructors, plenty of class times and variety, great equipment and price competitive. The staff actually care about you achieving your goals and are passionate about their job. A great community of members, not clicky and always welcoming of new members. If you’re looking for a gym that is more than just a place to lift, this is it!

Tim Rimmer

Suncoast Fitness - 2014

©2014  All Rights Reserved  -  Suncoast Fitness  
Location Address -  102 Wises Road, Maroochydore Queensland 4558 AUSTRALIA