We're a registered business with AUSActive. Check with your health fund to see if this entitles you to a rebate
Suncoast Fitness is a fitness facility located in Maroochydore that has not one, but two locations! One location offers a fully equipped strength and cardio gym floor, cycle studio and a group fitness room that offers over 50 group classes weekly! Our second location, The Hitroom, offers morning and afternoon classes that centre around high intensity group training. We’re confident that our members would say this is the best gym on the Sunshine Coast! You definitely won’t find more bang for your buck on the coast.
Staffed Hours | |||||||
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(Hitroom staffed hours are only during class times) | |||||||
Mon - Thurs
5:00AM - 7:00PM
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Friday
5:00AM - 5:00PM
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Saturday
6:00AM - 12:00PM
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Sunday
Unstaffed - 24/7 Only
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Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
05:00 am - 06:00 am |
BODY COMBAT VIRTUAL
05:30 am - 06:00 am VIRTUAL |
LES MILLS CORE
05:30 am - 06:00 am ANDY BASSETT |
LUC30
05:30 am - 06:00 am DALLAS BLACKLAW |
LES MILLS CORE
05:30 am - 06:00 am NATALIE SAUNDERLAND |
LES MILLS CORE VIRTUAL
05:30 am - 06:00 am VIRTUAL |
Body Pump Virtual
06:30 am - 07:00 am VIRTUAL |
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06:00 am - 07:00 am |
Body Pump
06:05 am - 07:05 am Carole Newton |
BODY STEP
06:05 am - 06:50 am ANDY BASSETT |
Pilates - specialised m'ships only
06:05 am - 06:50 am Carole Newton |
Yoga - Specialised M'ships only
06:05 am - 07:05 am Kathy Clark |
Body Combat
06:05 am - 07:05 am Carole Newton |
BODY STEP
07:00 am - 07:30 am LEIGH DAY |
BODY PUMP VIRTUAL
06:30 am - 07:00 am VIRTUAL |
07:00 am - 08:00 am |
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BODY BALANCE VIRTUAL
07:30 am - 08:30 am VIRTUAL |
BODY PUMP VIRTUAL
07:00 am - 08:00 am VIRTUAL |
BODY BALANCE VIRTUAL
07:30 am - 08:30 am VIRTUAL |
Yoga - Specialised M'ships only
07:30 am - 08:30 am NATALIE SAUNDERLAND |
LES MILLS CORE
07:30 am - 08:00 am Vanessa Love |
BODY COMBAT VIRTUAL
07:00 am - 07:30 am VIRTUAL |
08:00 am - 09:00 am |
LES MILLS CORE
08:30 am - 09:00 am Vanessa Love |
BODY COMBAT VIRTUAL
08:30 am - 09:00 am VIRTUAL |
LES MILLS CORE
08:30 am - 09:00 am VANESSA LOVE |
BODY ATTACK VIRTUAL
08:30 am - 09:05 am VIRTUAL |
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|
BODY BALANCE VIRTUAL
07:30 am - 08:30 am VIRTUAL |
09:00 am - 10:00 am |
Body Step
09:05 am - 10:05 am Maree Hindmarsh |
Body Pump
09:05 am - 10:05 am VANESSA LOVE |
BODY COMBAT
09:05 am - 10:05 am Carole Newton |
BODY PUMP
09:05 am - 10:05 am Antji Walter |
BODY STEP (Hitroom)
09:05 am - 10:05 am CARLEY SUSSMAN |
Body Pump
09:00 am - 10:00 am Carole Newton |
CORE
09:05 am - 10:35 am VIRTUAL |
10:15 am - 11:00 am |
Body Balance
10:15 am - 11:15 am Maree Hindmarsh |
STRETCH
10:15 am - 11:15 am Kathy Clark |
BODY BALANCE
10:15 am - 11:15 am CAROLE NEWTON |
STRETCH 30
10:15 am - 10:45 am Kathy Clark |
BODY PUMP (Hitroom)
10:15 am - 11:15 am PETA BOURKE |
Yoga - Specialised M'ships only
10:15 am - 11:15 am Kathy Clark |
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12:30 pm - 13:00 pm |
BODY COMBAT VIRTUAL
12:30 pm - 01:00 pm VIRTUAL |
|
BODY ATTACK VIRTUAL
12:30 pm - 01:00 pm VIRTUAL |
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BODY PUMP VIRTUAL
11:20 am - 12:20 pm VIRTUAL |
16:00 pm - 17:00 pm |
|
BODY PUMP VIRTUAL
04:15 pm - 04:45 pm VIRTUAL |
BODY BALANCE VIRTUAL
04:15 pm - 05:00 pm VIRTUAL |
BODY COMBAT VIRTUAL
04:15 pm - 04:45 pm VIRTUAL |
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|
BODY PUMP VIRTUAL
04:15 pm - 05:15 pm VIRTUAL |
16:15 pm - 17:00 pm |
Yoga - Specialised M'ships only
04:15 pm - 05:15 pm Kathy Clark |
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|
|
|
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17:00 pm - 17:30 pm |
|
LES MILLS CORE VIRTUAL
05:00 pm - 05:30 pm VIRTUAL |
BODY ATTACK VIRTUAL
05:00 pm - 05:30 pm VIRTUAL |
LES MILLS CORE VIRTUAL
05:00 pm - 05:30 pm VIRTUAL |
BODY COMBAT VIRTUAL
05:00 pm - 05:30 pm VIRTUAL |
|
|
17:00 pm - 18:00 pm |
BODY ATTACK VIRTUAL
05:30 pm - 06:00 pm VIRTUAL |
Pilates - specialised m'ships only
05:30 pm - 06:15 pm Carole Newton |
YOGA (SPECIALISED M'SHIPS ONLY)
05:30 pm - 06:30 pm MERCIA CLOETE |
Body Step
05:30 pm - 06:30 pm Maree Hindmarsh |
BODY BALANCE VIRTUAL
05:30 pm - 06:30 pm VIRTUAL |
BODY PUMP VIRTUAL
05:30 pm - 06:30 pm VIRTUAL |
|
18:00 pm - 19:00 pm |
Body Pump Virtual
06:00 pm - 07:00 pm VIRTUAL |
BODY BALANCE VIRTUAL
06:35 pm - 07:35 pm VIRTUAL |
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|
BODY PUMP VIRTUAL
06:35 pm - 07:35 pm VIRTUAL |
|
|
Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
05:30 am - 06:00 am |
|
|
|
0 / 15
05:30 am - 06:00 am DALLAS BLACKLAW |
0 / 15
05:30 am - 06:00 am VIRTUAL |
|
|
06:00 am - 07:00 am |
0 / 15
06:00 am - 06:45 am VIRTUAL |
0 / 15
06:00 am - 06:45 am VIRTUAL |
0 / 15
06:00 am - 06:30 am DALLAS BLACKLAW |
|
0 / 17
06:15 am - 06:55 am DALLAS BLACKLAW |
0 / 12
06:00 am - 06:30 am VR |
|
07:00 am - 08:00 am |
0 / 14
07:00 am - 07:30 am VR |
0 / 12
07:00 am - 07:30 am VR |
0 / 12
07:00 am - 07:30 am VR |
0 / 12
07:00 am - 07:30 am VR |
0 / 12
07:00 am - 07:30 am VR |
|
|
07:45 am - 08:25 am |
0 / 14
07:35 am - 08:20 am VIRTUAL |
0 / 12
07:35 am - 08:20 am VIRTUAL |
0 / 12
07:35 am - 08:20 am VIRTUAL |
0 / 12
07:35 am - 08:20 am VIRTUAL |
0 / 15
08:00 am - 08:30 am VIRTUAL |
|
|
08:00 am - 09:00 am |
|
|
|
|
|
0 / 15
08:00 am - 08:45 am VANESSA LOVE |
0 / 15
07:35 am - 08:05 am VIRTUAL |
09:00 am - 10:00 am |
0 / 15
09:20 am - 10:05 am Vanessa Love |
0 / 15
09:20 am - 10:05 am LOREN LOVE |
0 / 15
09:20 am - 09:50 am VANESSALOVE |
0 / 15
09:20 am - 10:00 am DALLAS BLACKLAW |
|
0 / 12
09:20 am - 09:50 am VR |
0 / 15
10:00 am - 10:50 am VIRTUAL |
10:00 am - 11:00 am |
|
|
|
|
|
0 / 12
10:05 am - 10:50 am VR |
0 / 15
11:00 am - 11:45 am VR |
12:00 pm - 13:00 pm |
0 / 12
12:15 pm - 12:45 pm VR |
0 / 12
12:15 pm - 12:45 pm VR |
0 / 12
12:15 pm - 12:45 pm VR |
0 / 12
12:15 pm - 12:45 pm VR |
|
|
0 / 15
12:15 pm - 01:00 am VIRTUAL |
15:00 pm - 16:00 pm |
0 / 12
03:40 pm - 04:10 pm VR |
0 / 15
03:40 pm - 04:10 pm VR |
0 / 12
03:40 pm - 04:10 pm VR |
0 / 12
03:40 pm - 04:10 pm VR |
|
|
|
16:00 pm - 17:00 pm |
|
|
|
|
|
|
|
17:00 pm - 18:00 pm |
0 / 15
05:30 pm - 06:15 pm VANESSA LOVE |
0 / 15
05:30 pm - 06:15 pm VIRTUAL |
|
0 / 17
05:30 pm - 06:10 pm VIRTUAL |
0 / 15
05:30 pm - 06:00 pm VIRTUAL |
|
0 / 15
05:30 pm - 06:15 pm VIRTUAL |
18:00 pm - 19:00 pm |
0 / 12
06:25 pm - 06:55 pm VR |
0 / 12
06:25 pm - 06:55 pm VR |
0 / 12
06:25 pm - 06:55 pm VR |
0 / 12
06:25 pm - 06:55 pm VR |
0 / 15
06:05 pm - 06:50 pm VIRTUAL |
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|
Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
05:00 am - 06:00 am |
HIITFIT
05:30 am - 06:15 am DALLAS BLACKLAW |
STRENGTH & CONDITIONING
05:30 am - 06:15 am KURT SHEPHERD |
Bootcamp
05:30 am - 06:15 am KIAN STRONG |
SCULPT & BURN
05:30 am - 06:15 am KIAN STRONG |
SGT
05:30 am - 06:30 am DALLAS BLACKLAW |
|
|
06:00 am - 07:00 am |
|
SWEAT FEST
06:20 am - 07:05 am KURT SHEPHERD |
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|
|
|
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08:00 am - 09:00 am |
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|
|
|
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HIITFIT
08:00 am - 08:45 am Amy Mullen |
|
09:00 am - 10:00 am |
GREATEST HIITS
09:00 am - 09:45 am DALLAS BLACKLAW |
|
ENDURANCE
09:00 am - 09:45 am DALLAS BLACKLAW |
FUNDAMENTAL FITNESS
09:00 am - 09:45 am KURT SHEPHERD |
BODY STEP
09:00 am - 10:00 am CARLEY SUSSMAN |
|
|
17:00 pm - 18:00 pm |
BOXFIT
05:30 am - 06:15 am KIAN STRONG |
|
SWEAT FEST
05:30 pm - 06:15 pm KURT SHEPHERD |
|
BODY PUMP
10:15 am - 11:15 am CHERIE CLEARY |
|
|
18:00 pm - 19:00 pm |
|
|
|
HIITFIT
06:00 pm - 06:45 pm Amy Mullen |
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