BE ASSURED OF GREAT QUALITY SERVICE
We're a registered business with AUSActive. Check with your health fund to see if this entitles you to a rebate
We're a registered business with AUSActive. Check with your health fund to see if this entitles you to a rebate
Suncoast Fitness is a fitness facility located in Maroochydore that has not one, but two locations! One location offers a fully equipped strength and cardio gym floor, cycle studio and a group fitness room that offers over 50 group classes weekly! Our second location, The Hitroom, offers morning and afternoon classes that centre around high intensity group training. We’re confident that our members would say this is the best gym on the Sunshine Coast! You definitely won’t find more bang for your buck on the coast.
| Staffed Hours | |||||||
|---|---|---|---|---|---|---|---|
| (Hitroom staffed hours are only during class times) | |||||||
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Mon - Thurs
5:00AM - 7:00PM
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Friday
5:00AM - 5:00PM
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Saturday
6:00AM - 12:00PM
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Sunday
Unstaffed - 24/7 Only
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Our timetable is now available on our new Suncoast Fitness Booking App, available for both Apple and Android phones! Use the buttons below to download and book classes.
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:00 am - 06:00 am |
BODY COMBAT VIRTUAL
0 / 21 05:30 am - 06:00 am VIRTUAL |
ABT
0 / 21 05:30 am - 06:00 am MELANIE SCHIPP |
LUC30
0 / 21 05:30 am - 06:00 am DALLAS BLACKLAW |
LES MILLS CORE
0 / 21 05:30 am - 06:00 am NATALIE SAUNDERLAND |
|
Body Pump Virtual
0 / 21 06:30 am - 07:00 am VIRTUAL |
|
| 06:00 am - 07:00 am |
Body Pump
0 / 21 06:05 am - 07:05 am Carole Newton |
BODY ATTACK LIVE
0 / 21 06:05 am - 06:50 am MELANIE SCHIPP |
Pilates - specialised m'ships only
0 / 21 06:05 am - 06:50 am Carole Newton |
Yoga - Specialised M'ships only
0 / 23 06:05 am - 07:05 am Kathy Clark |
Body Combat
0 / 21 06:05 am - 07:05 am Carole Newton |
BODY ATTACK VIRTUAL
0 / 21 07:00 am - 07:30 am VIRTUAL |
BODY PUMP VIRTUAL
0 / 21 06:30 am - 07:00 am VIRTUAL |
| 07:00 am - 08:00 am |
|
|
BODY PUMP VIRTUAL
0 / 25 07:00 am - 08:00 am VIRTUAL |
BODY BALANCE VIRTUAL
0 / 21 07:30 am - 08:30 am VIRTUAL |
Yoga - Specialised M'ships only
0 / 21 07:30 am - 08:30 am NATALIE SAUNDERLAND |
LES MILLS CORE
0 / 21 07:30 am - 08:00 am Vanessa Love |
BODY COMBAT VIRTUAL
0 / 21 07:00 am - 07:30 am VIRTUAL |
| 08:00 am - 09:00 am |
LES MILLS CORE
0 / 21 08:30 am - 09:00 am Vanessa Love |
BODY COMBAT VIRTUAL
0 / 21 08:30 am - 09:00 am VIRTUAL |
LES MILLS CORE VIRTUAL
0 / 21 08:30 am - 09:00 am VIRTUAL |
BODY ATTACK VIRTUAL
0 / 21 08:30 am - 09:05 am VIRTUAL |
LES MILLS CORE
0 / 21 08:30 am - 09:00 am NATALIE SAUNDERLAND |
|
|
| 09:00 am - 10:00 am |
Body Step
0 / 21 09:05 am - 10:05 am Maree Hindmarsh |
Body Pump
0 / 21 09:05 am - 10:05 am VANESSA LOVE |
BODY COMBAT
0 / 21 09:05 am - 10:05 am Carole Newton |
BODY PUMP
0 / 21 09:05 am - 10:05 am Antji Walter |
Body Step
0 / 21 09:05 am - 10:05 am CARLEY SUSSMAN |
Body Pump
0 / 21 09:00 am - 10:00 am Carole Newton |
CORE
0 / 21 09:05 am - 10:35 am VIRTUAL |
| 10:15 am - 11:00 am |
Body Balance
0 / 21 10:15 am - 11:15 am Maree Hindmarsh |
STRETCH
0 / 21 10:15 am - 11:15 am Kathy Clark |
Yoga - Specialised M'ships only
0 / 21 10:15 am - 11:15 am REGAN SMITH |
STRETCH 30
0 / 21 10:15 am - 10:45 am Kathy Clark |
Body Pump
0 / 21 10:15 am - 11:15 am Peta Bourke |
Yoga - Specialised M'ships only
0 / 21 10:15 am - 11:15 am Kathy Clark |
BODY BALANCE VIRTUAL
0 / 21 10:15 am - 11:15 am VIRTUAL |
| 12:30 pm - 13:00 pm |
BODY COMBAT VIRTUAL
0 / 21 12:30 pm - 01:00 pm VIRTUAL |
|
BODY ATTACK VIRTUAL
0 / 21 12:30 pm - 01:00 pm VIRTUAL |
|
LES MILLS CORE VIRTUAL
0 / 21 12:30 pm - 01:00 pm VIRTUAL |
|
|
| 16:00 pm - 17:00 pm |
|
BODY PUMP VIRTUAL
0 / 21 04:15 pm - 04:45 pm VIRTUAL |
BODY BALANCE VIRTUAL
0 / 21 04:15 pm - 05:00 pm VIRTUAL |
BODY COMBAT VIRTUAL
0 / 21 04:15 pm - 04:45 pm VIRTUAL |
BODY ATTACK VIRTUAL
0 / 21 04:15 pm - 05:15 pm VIRTUAL |
|
|
| 16:15 pm - 17:00 pm |
Yoga - Specialised M'ships only
0 / 21 04:15 pm - 05:15 pm Kathy Clark |
|
|
|
|
|
|
| 17:00 pm - 17:30 pm |
|
LES MILLS CORE VIRTUAL
0 / 21 05:00 pm - 05:30 pm VIRTUAL |
BODY ATTACK VIRTUAL
0 / 21 05:00 pm - 05:30 pm VIRTUAL |
LES MILLS CORE VIRTUAL
0 / 21 05:00 pm - 05:30 pm VIRTUAL |
BODY COMBAT VIRTUAL
0 / 21 05:00 pm - 05:30 pm VIRTUAL |
|
|
| 17:00 pm - 18:00 pm |
BODY ATTACK VIRTUAL
0 / 21 05:30 pm - 06:00 pm VIRTUAL |
Pilates - specialised m'ships only
0 / 21 05:30 pm - 06:15 pm Carole Newton |
Body Pump
0 / 21 05:30 pm - 06:30 pm Vanessa Love |
Body Step
0 / 21 05:30 pm - 06:30 pm Maree Hindmarsh |
BODY BALANCE VIRTUAL
0 / 21 05:30 pm - 06:30 pm VIRTUAL |
BODY PUMP VIRTUAL
0 / 21 05:30 pm - 06:30 pm VIRTUAL |
|
| 18:00 pm - 19:00 pm |
Body Pump Virtual
0 / 21 06:00 pm - 07:00 pm VIRTUAL |
BODY BALANCE VIRTUAL
0 / 21 06:35 pm - 07:35 pm VIRTUAL |
|
|
BODY PUMP VIRTUAL
0 / 21 06:30 pm - 07:30 pm VIRTUAL |
|
|
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:30 am - 06:00 am |
|
|
|
Sprint
0 / 15 05:30 am - 06:00 am LOREN LOVE |
|
|
|
| 06:00 am - 07:00 am |
RPM
0 / 15 06:00 am - 06:45 am NATALIE SAUNDERLAND |
RPM VIRTUAL
0 / 15 06:00 am - 06:45 am VIRTUAL |
Sprint
0 / 15 06:00 am - 06:30 am DALLAS BLACKLAW |
|
THE TRIP LIVE
0 / 17 06:15 am - 06:55 am DALLAS BLACKLAW |
SPRINT VIRTUAL
0 / 12 06:00 am - 06:30 am VR |
|
| 07:00 am - 08:00 am |
RPM Virtual
0 / 14 07:00 am - 07:30 am VR |
Sprint Virtual
0 / 12 07:00 am - 07:30 am VR |
RPM Virtual
0 / 12 07:00 am - 07:30 am VR |
Sprint Virtual
0 / 12 07:00 am - 07:30 am VR |
Sprint Virtual
0 / 12 07:00 am - 07:30 am VR |
|
|
| 07:45 am - 08:25 am |
RPM VIRTUAL
0 / 14 07:35 am - 08:20 am VIRTUAL |
THE TRIP VIRTUAL
0 / 12 07:35 am - 08:20 am VIRTUAL |
RPM VIRTUAL
0 / 12 07:35 am - 08:20 am VIRTUAL |
THE TRIP VIRTUAL
0 / 12 07:35 am - 08:20 am VIRTUAL |
RPM VIRTUAL
0 / 12 07:35 am - 08:20 am VIRTUAL |
|
|
| 08:00 am - 09:00 am |
|
|
|
|
|
RPM
0 / 15 08:00 am - 08:45 am VANESSA LOVE |
SPRINT VIRTUAL
0 / 15 07:35 am - 08:05 am VIRTUAL |
| 09:00 am - 10:00 am |
RPM
0 / 15 09:20 am - 10:05 am Vanessa Love |
RPM
0 / 15 09:20 am - 10:05 am LOREN LOVE |
SPRINT
0 / 15 09:20 am - 09:50 am VANESSALOVE |
RPM
0 / 15 09:20 am - 10:00 am DALLAS BLACKLAW |
RPM
0 / 15 09:20 am - 10:05 am VANESSA LOVE |
RPM VIRTUAL
0 / 12 09:20 am - 09:50 am VR |
RPM VIRTUAL
0 / 15 10:00 am - 10:50 am VIRTUAL |
| 10:00 am - 11:00 am |
|
|
|
|
|
RPM VIRTUAL
0 / 12 10:05 am - 10:50 am VR |
THE TRIP VIRTUAL
0 / 15 11:00 am - 11:45 am VR |
| 12:00 pm - 13:00 pm |
SPRINT VIRTUAL
0 / 12 12:15 pm - 12:45 pm VR |
Sprint Virtual
0 / 12 12:15 pm - 12:45 pm VR |
SPRINT VIRTUAL
0 / 12 12:15 pm - 12:45 pm VR |
Sprint Virtual
0 / 12 12:15 pm - 12:45 pm VR |
SPRINT VIRTUAL
0 / 12 12:15 pm - 12:45 pm VR |
|
THE TRIP
0 / 15 12:15 pm - 01:00 am VIRTUAL |
| 15:00 pm - 16:00 pm |
Sprint Virtual
0 / 12 03:40 pm - 04:10 pm VR |
RPM VIRTUAL
0 / 12 03:40 pm - 04:10 am VR |
SPRINT VIRTUAL
0 / 12 03:40 pm - 04:10 pm VR |
RPM VIRTUAL
0 / 12 03:40 pm - 04:10 pm VR |
SPRINT VIRTUAL
0 / 12 03:40 pm - 04:10 pm VIRTUAL |
|
|
| 16:00 pm - 17:00 pm |
|
|
|
|
SPRINT VIRTUAL
0 / 15 01:15 pm - 01:45 pm VIRTUAL |
|
|
| 17:00 pm - 18:00 pm |
RPM
0 / 15 05:30 pm - 06:15 pm VANESSA LOVE |
RPM
0 / 15 05:30 pm - 06:15 pm DALLAS BLACKLAW |
|
THE TRIP VIRTUAL
0 / 17 05:30 pm - 06:10 pm VIRTUAL |
|
|
|
| 18:00 pm - 19:00 pm |
Sprint Virtual
0 / 12 06:25 pm - 06:55 pm VR |
RPM Virtual
0 / 12 06:25 pm - 06:55 pm VR |
Sprint Virtual
0 / 12 06:25 pm - 06:55 pm VR |
RPM Virtual
0 / 12 06:25 pm - 06:55 pm VR |
|
|
|
| Time/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 05:00 am - 06:00 am |
HIITFIT
0 / 30 05:30 am - 06:15 am KIAN STRONG |
STRENGTH & CONDITIONING
0 / 30 05:30 am - 06:15 am CALEB PUGH |
Bootcamp
0 / 25 05:30 am - 06:15 am MELISSA MASSEY |
SCULPT & BURN
0 / 25 05:30 am - 06:15 am KIAN STRONG |
SGT
0 / 25 05:30 am - 06:30 am DALLAS BLACKLAW |
|
|
| 06:00 am - 07:00 am |
|
SWEAT FEST
0 / 25 06:20 am - 07:05 am KURT SHEPHERD |
|
|
|
|
|
| 08:00 am - 09:00 am |
|
|
|
|
|
HIITFIT
0 / 30 08:00 am - 08:45 am Amy Mullen |
|
| 09:00 am - 10:00 am |
GREATEST HIITS
0 / 25 09:00 am - 09:45 am DALLAS BLACKLAW |
|
ENDURANCE
0 / 25 09:00 am - 09:45 am DALLAS BLACKLAW |
|
FUNDAMENTAL FITNESS
0 / 30 09:00 am - 09:45 am KURT SHEPHERD |
|
|
| 17:00 pm - 18:00 pm |
BOXFIT
0 / 25 05:30 am - 06:15 am KIAN STRONG |
|
SWEAT FEST
0 / 30 05:30 pm - 06:15 pm KURT SHEPHERD |
|
|
|
|
| 18:00 pm - 19:00 pm |
|
|
|
HIITFIT
0 / 30 06:00 pm - 06:45 pm Amy Mullen |
|
|
|
